johnwentzville
2015年 07月に参加しました
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投稿
362
フォロー中
15
フォロワー
62
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体重履歴
計量を始める
108.9 kg
これまでの減量分:
2.3 kg
現在の体重
106.6 kg
成績:
週に0.4 kg増量中
目標の体重
83.9 kg
残り:
22.7 kg
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Late 50’s male - very active sports early on - not as active now but eat the same - knee problems from soccer limit exercise amounts using legs - have had more success in later years changing eating habits then a lot greater exercise increase - need both I know - do Atkins low carb - flex carbs to go up and down in weight
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 johnwentzvilleの体重の記録
 フォロー中
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