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😕 wrong direction
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75.6 kg
これまでの減量分: 2.8 kg.
残り: 14.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 27日:
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1616 kcal
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脂質: 84.53g | たんぱく質: 87.98g | 炭水化物: 83.86g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Blueberries, Strawberries, Watermelon, Clementines, Thomas' Whole Wheat Bagel, Jif Creamy Peanut Butter. 夕食: Blue Cheese, The Biggest Loser Celery Sticks, Michelob Ultra Light Beer, Merlot Wine, Buffalo Wild Wings Traditional Wings (4 Pieces). 軽食/その他: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Plums. もっと...
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週に1.3 kg増量中
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