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I knew I shouldn't have dessert last night! Oh, well....it's a new day 😀
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75.5 kg
これまでの減量分: 2.9 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 22日:
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1496 kcal
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脂質: 52.57g | たんぱく質: 38.70g | 炭水化物: 176.11g.
朝食: Banana, Watermelon, Strawberries, Blueberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Thomas' Whole Wheat Bagel, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Creamy Peanut Butter, Mangos. 昼食: Strawberries, Whole Milk, Blueberries, Mayfield Snow Cream, Bananas. 夕食: Mexican Rice, Taco Cabana Chips & Queso, On The Border Chips and Salsa, Margarita, Burrito with Beef (No Beans). もっと...
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週に0.6 kg増量中
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