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Not a huge drop, but any drop is nice! I'll take it! New low.
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88.1 kg
これまでの減量分: 7.2 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 15日:
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2584 kcal
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脂質: 84.96g | たんぱく質: 74.87g | 炭水化物: 214.08g.
朝食: Coffee with Cream and Sugar, Jams and Preserves, Multigrain Bread, Ricotta Cheese (Part Skim Milk). 昼食: Sour Cream, Salsa, On The Border Chicken & Cheese Quesadillas, Trader Joe's Corn Chips. 夕食: German Chocolate Cake. 軽食/その他: Deschutes Brewery Inversion IPA, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. もっと...
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週に0.1 kg減量中
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