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Down just a teeny bit. Hoping for more in the next few days.
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76.2 kg
これまでの減量分: 2.2 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 8日:
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1647 kcal
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脂質: 52.89g | たんぱく質: 34.99g | 炭水化物: 202.96g.
朝食: Orange, Mangos, Coffee (Brewed From Grounds), Watermelon, Jif Creamy Peanut Butter, Kroger Honeydew Melon, Black Raspberries, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Arnold 100% Whole Grains Whole Wheat Bread. 昼食: Trader Joe's Middle Eastern Flatbread, Vodka, Master of Mixes Simple Syrup, Olive Garden Portobello & Goat Cheese Flatbread, Buckhorn Grill Fire Roasted Veggies, Dino's The Greek Place Tzatziki Sauce. 夕食: Dino's The Greek Place Tzatziki Sauce, Olive Garden Portobello & Goat Cheese Flatbread, Trader Joe's Middle Eastern Flatbread, Merlot Wine. 軽食/その他: Max & Erma's White Chocolate Macadamia Nut Cookie. もっと...
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週に0.6 kg減量中
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