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Holding, which is good given no exercise and stressful life changes.
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78.7 kg
これまでの減量分: 0 kg.
残り: 22.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 6日:
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1436 kcal
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脂質: 67.69g | たんぱく質: 74.70g | 炭水化物: 126.22g.
朝食: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Cream (Half & Half). 昼食: Cherry Tomatoes, Spinach, Kirkland Signature Martha Stewart Beef Chili with Beans. 夕食: Green Giant Baked Sweet Potato Fries, Kirkland Signature Martha Stewart Beef Chili with Beans, Macaroni or Noodles with Cheese. 軽食/その他: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Almonds. もっと...
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体重に変化ありません
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