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So..Happy New Year to all. Here I am, not giving up. I had some holiday blues hiccups but now I am back and ready to get healthy. I am currently working on doing a walk/run marathon for Relay for Life in May. Wish me luck.
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101.6 kg
これまでの減量分: 2.7 kg.
残り: 17.7 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 01月 2日:
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955 kcal
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脂質: 39.81g | たんぱく質: 45.43g | 炭水化物: 112.96g.
朝食: Sugar, Oatmeal, Coffee with Milk. 昼食: Lettuce, Master Choice White Flour Wraps, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Sugar, Tea (Brewed). 夕食: Sugar, Tea (Brewed), Quaker Rice Cakes - Caramel Corn, Aquafina Water (16.9 oz), Nissin Cup Noodles Chicken Flavor. 軽食/その他: Nabisco Chips Ahoy! Thins, Hormel Natural Choice Sliced Smoked Deli Ham. もっと...
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週に0.5 kg増量中
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