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so.. back to ground zero, at least the arrow is inclined more towards 48 than 49 ? :/ .. I think my problem is that I still "feel" like 50, it sounds dumb but maybe that's what is trapping me in this stage, I maybe should just accept I'm 48kg and live and act like it instead of thinking that I'm trying to lose weight or whatever, remember it goes both ways: you "were" also 45 some time ago so in fact all you need to do is pick up a weight and "stay" there.
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48.5 kg
これまでの減量分: 6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 19日:
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448 kcal
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脂質: 24.12g | たんぱく質: 9.56g | 炭水化物: 47.28g.
朝食: Coffee, Celery, Sabra Classic Hummus. 軽食/その他: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. もっと...
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週に3.5 kg減量中
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 コメント
Overthinking, baby... Let's go!
2016年 09月 19日 投稿者: jimmiepop
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hahahaha.. yeah I'm going too philosophical this morning! :D let's do some walking!!!
2016年 09月 19日 投稿者: 13dias
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2016年 09月 19日 投稿者: warrenwinter
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2016年 09月 20日 投稿者: 13dias
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to me, you shouldn't care too much if it's more 50 or 48, two kilos won't define your health :) also, if you are doing some exercise your body builds muscle and muscle has its weight. so don't worry! :D
2016年 09月 20日 投稿者: deathpierceme
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good job honey, sorry for being os afk...
2016年 09月 20日 投稿者: clementing
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yeah.. 2kg makes a big difference to me though, i mean is half way of the whole purpose for being on FS and it may be a tiny difference but still shows in my body .I wish it was muscle but i don't workout really, my life is pretty sedentary so I really don't require that much food either.. Anyway, I feel anonymity kind of allows me to go a bit personnal but maybe it makes me over share my thoughts a bit too much lol
2016年 09月 20日 投稿者: 13dias
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Tell it the way you see it, that is always good. If you want to tighten up, you can lift some weights, or maybe run and workout a bit. It is ALL good!
2016年 09月 20日 投稿者: warrenwinter
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you are right .. wise cat has spoken! :) . Why did you choose that picture btw , it looks so random! :D
2016年 09月 20日 投稿者: 13dias
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My dear, I look at this as entertainment spiced with good diet knowledge. I change my avatar a few times a week because I am easily bored. I liked the weird glasses on this cute kitty. I post a lot of pics too. I am going to post a music video of the group I am seeing tonight. If you are young, you won't know who they are. If you are on a laptop you can listen and watch the video. Bye, Bye!
2016年 09月 20日 投稿者: warrenwinter
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Hahaha.. I definitely will :D , love the cat btw
2016年 09月 20日 投稿者: 13dias
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