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Last night we went to my family's reunion in the country. Those folk can burn in the kitchen, on the grill and at the big outdoor fryers. I didn't have big portions of each but I had some of each. It was a blast seeing so many of my people who I have not seen in a decade. This morning my weight reflects that good time and my over eating. Oh well, I had fun...
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70.8 kg
これまでの減量分: 13.1 kg.
残り: 0.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 09月 4日:
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1419 kcal
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脂質: 72.03g | たんぱく質: 68.68g | 炭水化物: 123.46g.
朝食: Kroger Traditional Turkey Sausage Links, Boiled Egg. 昼食: Frito-Lay Frito Scoops, Subway 6" Spicy Italian. 夕食: Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Classic Roast Beef. 軽食/その他: Air Popped Popcorn. もっと...
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週に6.4 kg増量中
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