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just making sure I'm not moving up.. will start checking weight AFTER the weekend to make sure not to overeat weekends ;) .. Relax! and don't feel bad if some little food goes wasted.
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49 kg
これまでの減量分: 5.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 08月 22日:
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791 kcal
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脂質: 33.36g | たんぱく質: 32.54g | 炭水化物: 95.17g.
朝食: Triscuit Rosemary and Olive Oil, Brie Cheese, Coffee. 夕食: Fried Egg, Green Peppers, Potatoes (Flesh Without Skin, Without Salt, Boiled), Schneider's All Beef Bologna, Noodles. もっと...
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体重に変化ありません
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