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I can't tell from my analog scale but I feel is closer to 49 somehow... I just need to avoid trash food a bit harder, I've been eating out of boredom when I'm not even hungry :/
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50 kg
これまでの減量分: 4.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 08月 17日:
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1068 kcal
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脂質: 53.19g | たんぱく質: 44.44g | 炭水化物: 102.76g.
昼食: Grapefruit Juice. 夕食: Thin Crust Pizza with Meat and Vegetables. 軽食/その他: Brie Cheese, Breton Garden Vegetable Crackers (4). もっと...
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体重に変化ありません
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