I'm back!!! .. not only the pregnancy test turn out to be negative ..but somehow for some reason when I thought I was I start eating healthy and cut on the alcohol and that made me shed a kilo.. I recheck the scale calibration and is true..goal weight here I come!!! :)
50 kg これまでの減量分: 4.5 kg.    残り: 0 kg.    ダイエット続き: まあまあ.

901 kcal 脂質: 30.05g | たんぱく質: 29.00g | 炭水化物: 107.80g.   朝食: Watermelon. 昼食: Coffee, Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal). 夕食: Pita Bread, Broccoli, Oranges. 軽食/その他: Whole Milk, Chocolate Chip Cookies (Higher Fat), Red Table Wine. もっと...
週に1.2 kg減量中

3 人のサポーター    いいね!   

コメント 
Congrats on not having to face a pregnancy you weren't ready for yet. Congrats also on eating healthy. That should be your goal! For yourself and for any future babies, who will need a healthy mother. 
2016年 06月 12日 投稿者: kpwcalories
Glad to hear that you are not pregnant as Kp says, that you weren't ready for. PLEASE, read my post today, as a nutritious diet is important. 
2016年 06月 12日 投稿者: warrenwinter
hey.. thanks for the support :) . It was all an early period that scared me. as you say as long as I feel healthy and somehow energetic it should all be fine.  
2016年 06月 12日 投稿者: 13dias
I'm gonna go give a read to your blog right away :) 
2016年 06月 12日 投稿者: 13dias
Be careful out there, and no sex without condoms. I was a HS teacher for 36 years. If you need counseling, I can try to help. 
2016年 06月 12日 投稿者: warrenwinter
you just made me feel like a teenager.. THANKS, I'm 35 though and I'm trying to control the natural way, if a baby arrives I would be happy, but yeah is not exactly on my plans. Hey, I read your blog, is nice you posting on these matters .. glad to have you around :) 
2016年 06月 12日 投稿者: 13dias
Funny, I guessed you were teens or twenties. lol Are you married? What part of the country? 
2016年 06月 12日 投稿者: warrenwinter
lol.. yeah it made me feel young again :D. I live in Canada with my bf. 
2016年 06月 12日 投稿者: 13dias
The only time I have been to Canada was with my parents on a drive up the coast to Seattle, and across the border, when I was 10 years old. Why do you think you need to lose weight? 
2016年 06月 12日 投稿者: warrenwinter
Funny, young again?????? I must be an ancient relic of the stone age. 
2016年 06月 13日 投稿者: warrenwinter
hahaha ..come on You don't sound old either.. my parents are around 87 you can't be older than that! :D.. I just want to go back to my old weight before gets harder to lose those pounds..  
2016年 06月 13日 投稿者: 13dias

     
 

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