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I've done a horrible job keeping my diary this weekend, but I guess I also didn't have time for anything horrible to eat, so down a half pound (of the two I found).
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76.0 kg
これまでの減量分: 0.7 kg.
残り: 19.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 6日:
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526 kcal
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脂質: 27.49g | たんぱく質: 50.07g | 炭水化物: 19.07g.
朝食: Heavy Cream, Egg, Trader Joe's Salsa Verde, Guacamole with Tomatoes. 昼食: Publix Red Bell Pepper, Chicken Breast, Kale. もっと...
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週に0.3 kg減量中
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