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Woohoo!! ..must be cause I haven't got breakfast yet, but is surprising since yesterday I overeat, must had been the previous days .. I wish I could have a digital scale to know exactly how is the variation going. Anyway, today I will try to behave good , the scale had given me a good motivation :)
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51 kg
これまでの減量分: 2 kg.
残り: 6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 25日:
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989 kcal
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脂質: 18.72g | たんぱく質: 42.48g | 炭水化物: 156.73g.
朝食: Tea (Brewed), Cookie, Activia Vanilla Yogurt. 昼食: Activia Vanilla Yogurt, Toasted Bread. 夕食: Chicken Breast, Somen Japanese Noodles (Cooked), Pita Bread. 軽食/その他: Coffee, Gummy Bears. もっと...
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週に7 kg減量中
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