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Only managed one workout this week and have not been tracking - and eating just about anything I want to lately. Bit of work stress to blame and I don't know when I'll get back to regular exercise, which I know my body needs.
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67.5 kg
これまでの減量分: 1.3 kg.
残り: 2.5 kg.
ダイエット続き: 不十分.
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週に0.5 kg増量中
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