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Early weigh in
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61.1 kg
これまでの減量分: 17.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 17日:
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1669 kcal
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脂質: 79.71g | たんぱく質: 67.29g | 炭水化物: 148.55g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Cuties Clementines, Peaches, Strawberries, Watermelon. 夕食: O'Charley's Cajun Shrimp & Grits, Merlot Wine. 軽食/その他: Ruth's Pimento Cheese, Deep-Fried Pork Rinds, Hush Puppy, Chicken Wing (Skin Eaten), Great Value Cinnamon Hard Candy, Madegood Strawberry Granola Minis. もっと...
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週に1.9 kg増量中
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