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I had started a journal for today...stood up to walk in the kitchen & somehow erased it 🙄
Had a good day...will update tomorrow.
Good night!
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61.5 kg
これまでの減量分: 16.9 kg.
残り: 0.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 7日:
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1646 kcal
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脂質: 60.77g | たんぱく質: 102.55g | 炭水化物: 183.20g.
朝食: Jif Natural Creamy Peanut Butter, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Thomas' Cinnamon Swirl Bagel, Peaches , Cuties Clementines, Mangos, Watermelon, Strawberries. 昼食: Real Appeal Paleo Beef Brisket Pho. 夕食: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Broccoli, Kroger Boneless Pork Tenderloin. 軽食/その他: Suja Drinking Vinegar Strawberry Balsamic, Blue Bell Homemade Vanilla Ice Cream, Marketside Louisiana Crunch Cake, Smartfood White Cheddar Cheese Popcorn, Great Value Cinnamon Hard Candy. もっと...
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週に0.6 kg減量中
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