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Drove my daughter to an early doctor appointment. Not a fan of early appointments. I'm up early but don't like getting up and getting ready early. Got all the chores done, dressed, cleaned up and out the door on time, though. Rewarded us with a Starbucks breakfast sandwich and coffee with half and half on the way back. Totally worth the calories. I'll adjust for the rest of the day. 😁
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98.0 kg
これまでの減量分: 0 kg.
残り: 21.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 3日:
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1334 kcal
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脂質: 54.36g | たんぱく質: 103.93g | 炭水化物: 121.41g.
朝食: Tangerine, Wild Planet Wild Skipjack Tuna (No Salt Added), Kirkland Signature Whole Milk. 昼食: Half and Half Cream, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. 昼食後: Cauliflower Rice, Publix Large Shrimp, Asparagus , Mushrooms. 夕食: Orville Redenbacher's Original Popcorn Kernels. もっと...
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2634 kcal
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運動:
家事 - 1 時間, 運転 - 1 時間 30 分, 休憩 - 13 時間 30 分, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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 コメント
WE also do not like early appointments.
2024年 05月 3日 投稿者: -MorticiaAddams
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nice of you to go with her. I'm the annoying morning person 🙃 you want to smack cuz I'm talking over your coffee 😁
2024年 05月 3日 投稿者: jenjabba
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She doesn't drive, so it's not really optional to take her. The Starbucks stop made it worth it, though. Morticia, it's an hour drive each way and the radio shorted out in my car 😢. First world problems. LOL
2024年 05月 3日 投稿者: AncientHippie
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Hope news was good at Dr and glad you got to go get a treat afterwards 😀
2024年 05月 3日 投稿者: Diana 1234
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