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Yesterday was an exercise in fighting fatigue with food but the kind that is not my friend. FBS 142 this morning after 12 hr fast. Late night snack of carbs/fat last night.
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74.8 kg
これまでの減量分: 8.2 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 2日:
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92 kcal
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脂質: 2.43g | たんぱく質: 18.28g | 炭水化物: 0.09g.
朝食: Kirkland Signature Organic Coconut Oil, Coffee, Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored. もっと...
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体重に変化ありません
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