|
FBS 132.
|
74.8 kg
これまでの減量分: 8.2 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 04月 22日:
|
1245 kcal
|
脂質: 61.39g | たんぱく質: 69.05g | 炭水化物: 107.14g.
朝食: BioTrust Ageless Muscle Fruit Punch Flavor - BioTrust, Cinnamon, Ground Beef (Cooked), Mexican Rice. 昼食: Rebuild The Complete Collagen Solution - unflavored, Season's Choice Cherry Berry Blend, Great Value Frozen Pineapple Chunks, Silk Pure Almond Milk - Unsweetened Original. 夕食: Great Value Cornstarch, Avocado Vegetable Oil, Great Value Almond Milk Original Unsweetened, Celery, Dole Green Onion, Trader Joe's English Cucumber, Publix Red Bell Pepper, Earthbound Farm Organic Baby Spinach, Great Value Thinly Sliced Beef. もっと...
|
体重に変化ありません
|