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Slow going, but at least it's in the right direction. I stopped tracking calories last Saturday and Sunday and then started up on Monday again. Not been doing too well by going over targets, but I'm still trying. Will see how the weekend goes.
Eating out this morning and tomorrow for breakfast and brunch, but life goes on... I may or may not try to guestimate those.
This weekend, I'll be catching up on work and trying to fit in some downtime. I may need to draw up my next 12 week plan for getting back to strength training and toning up, but maybe that will start in May.
Hope you're all well! Have a great weekend! xxx
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68.4 kg
これまでの減量分: 17.6 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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週に0.3 kg減量中
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