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And here again. I didn’t even eat a lot of high calorie foods yesterday. Maybe it’s cause I didn’t 💩. I can only hope.
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68.0 kg
これまでの減量分: 0 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 15日:
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1036 kcal
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脂質: 41.45g | たんぱく質: 91.71g | 炭水化物: 75.64g.
朝食: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. 昼食: Coffee with Cream. 夕食: Cooked Sauerkraut, Real Good Foods Chicken Strips, Sweet Red Peppers, Tuna Fish Salad. 軽食/その他: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. もっと...
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週に5.1 kg増量中
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