SherryeBの日記, 2024年 04月 14日

Gym on Friday. I started out pretty energetic but kinda fizzled at the end. I was having UTI symptoms that were making me uncomfortable. I started trying to flush things out with lots of water & cranberry juice. I did take some ibuprofen. Since then, I've been OK. If the symptoms come back, I'll go to urgent care.

Yesterday, I thought I'd "work" in the gardens, but I ended up more puttering than doing any hard work 😊 I planted the rest of the impatiens, begonias & succulents in various pots & a hanging basket. I transplanted my crossandra that has been living in the dining room for the Winter into a larger planter by the garden bench. And I finished moving some other plants outside that overwintered in the house. That meant I had to rearrange some of the indoor plants. It was such a nice day....I just enjoyed being outdoors.

I had just enough hummingbird food in the fridge from last season to fill one feeder. I boiled it again to insure it was sterile. I saw a hummingbird a couple of weeks ago, so I'm a bit late. I need to do a big batch & fill the rest of the feeders.

Not sure what's on the agenda today. I need to return the swimsuit I grabbed on Friday afternoon to try on at home. I didn't like how tight the straps were 😒 The colors were so pretty....hate it didn't work. I could clean the Adirondack chairs on the patio....they definitely need it. And there is still raking & cleaning out garden beds to do. Lots of choices.

For now, I need to decide what's for breakfast.

61.7 kg これまでの減量分: 16.7 kg.    残り: 0.5 kg.    ダイエット続き: まあまあ.

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1768 kcal

脂質: 72.62g | たんぱく質: 73.42g | 炭水化物: 203.02g.   朝食: 2% Fat Milk, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Kroger Pepper Jack Cheese Slices, Kentucky Legend Hickory Smoked Ham, Thomas' Cinnamon Raisin English Muffins, Blueberries, Mangos, Clementines, Strawberries, Watermelon. 昼食: Mt. Olive Petite Snack Crunchers Kosher Dills, Stacy's Pita Chip Company Multigrain Pita Chips, Calavo Avocado, Marketside Olive Tapenade Hummus, Activia Black Cherry Yogurt. 夕食: Uncle Ben's Ready Rice - Jasmine (Pouch), Foster Farms Whole Young Chicken, Oscar Mayer Naturally Hardwood Smoked Bacon , Green String Beans. 軽食/その他: Reese's Miniature Peanut Butter Cups (3), Luigi's Real Italian Ice - Blue Raspberry. もっと...