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FBS 132 :-( ...2-hour PP coming up at 1:15.
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76.2 kg
これまでの減量分: 6.8 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 13日:
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1053 kcal
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脂質: 67.71g | たんぱく質: 44.43g | 炭水化物: 70.53g.
昼食: Grapefruit, Butter, Bread Alone Organic Whole Wheat Sourdough, Farm Fresh Hard Boiled Eggs, Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored. 夕食: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Furr's Family Dining Chicken Fried Steak, Earthbound Farm Organic Baby Spinach, Young Green Onions, Celery, Radishes, Yellow Sweet Peppers, Avocados. 軽食/その他: Great Value Almond Milk Original Unsweetened, Harmony Keto Matcha. もっと...
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週に3.2 kg減量中
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