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FBS 96.
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76.7 kg
これまでの減量分: 6.4 kg.
残り: 10.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2024年 04月 12日:
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1287 kcal
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脂質: 51.29g | たんぱく質: 90.08g | 炭水化物: 116.47g.
朝食: BioTrust Low Carb Four-Protein Blend Cafe Mocha, Coffee (Brewed From Grounds), Egg, Olive Oil. 夕食: Butter, Russet Potatoes (Flesh and Skin, Baked), Crackers, Argo Corn Starch, Olive Oil, Beef Top Round (Trimmed to 1/8" Fat). 軽食/その他: Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored, Honey, Flaxseed Seeds, Earthbound Farm Organic Baby Spinach, Yellow Sweet Peppers, Fresh Frozen Berry Medley. もっと...
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体重に変化ありません
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