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Had a frustrating night, climbing. These 2 pounds I gained back makes such a difference. I need to try harder.
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67.5 kg
これまでの減量分: 0 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 6日:
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1043 kcal
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脂質: 54.18g | たんぱく質: 29.80g | 炭水化物: 110.85g.
朝食: Orange Juice, Great Value Frozen Mixed Berries. 昼食: Latte Coffee. 夕食: Applebee's House Salad, Canada Dry Ginger Ale (12 oz), Tropical Chips Plantains. 軽食/その他: Meijer Brazil Nuts, Kroger Walnut Halves & Pieces. もっと...
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体重に変化ありません
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