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In spite of having the munchies this afternoon, I ended the day @ 1863 calories.
I had thought I'd work outside this afternoon, but it was windy & felt cold. The sun kept going behind the clouds & the temps were in the 50's. It's getting in the 30's tonight. I decided to catch up on the laundry instead. I read & even had a short nap.
The tree guys didn't come. Not sure if they'll start tomorrow or not.
I think I'm going to the Gym. Hubby will stay home if the tree guys are here.
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61.9 kg
これまでの減量分: 16.5 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 4日:
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1861 kcal
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脂質: 66.34g | たんぱく質: 58.97g | 炭水化物: 267.99g.
朝食: Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Cuties Mandarin Orange. 昼食: Good Thins Jalapeno & Lime , Talk O' Texas Okra Pickles, Private Selection Pimento Cheese, Crunchmaster Multi-Seed Crisps, Marketside Olive Tapenade Hummus. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Cooked Asparagus (from Fresh), Uncle Ben's Ready Rice - Jasmine, Great Value Cannellini Beans, Kroger Large Shell on Shrimp. 軽食/その他: Luigi's Real Italian Ice - Lemon & Strawberry, Dove Dark Chocolate Hearts, Reese's Miniature Peanut Butter Cups (3), General Mills Chex Mix Cheddar, Great Value Cinnamon Hard Candy, Splenda Naturals Made with Stevia Extract, Mike's Hot Honey, Food Lion Apple Turnover, Twinings Lemon Ginger Tea. もっと...
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週に1.3 kg減量中
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