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FBS 107. Dawn Syndrome is resolving. 134/70, 72--after up/down stairs, handling dogs and cleaning up a gut-disturbed large dog's problem. Will recheck during the day, as I may need to drop dose of BP med. I've never been on a high dose and used to have very low BP...lowest-ever 60/40 but then I was in septic shock. O_O
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75.5 kg
これまでの減量分: 7.5 kg.
残り: 9.8 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2024年 04月 4日:
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1144 kcal
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脂質: 52.92g | たんぱく質: 103.75g | 炭水化物: 57.73g.
昼食: BioTrust Low Carb Four-Protein Blend Cafe Mocha, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Thai Kitchen Sweet Red Chili Sauce, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). 夕食: Celery, Honey, Silk Unsweetened Coconut Milk, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Kraft Light Catalina Reduced Fat Dressing, Bell Peppers, Nasoya Organic Extra Firm Tofu (91 g). もっと...
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週に1.6 kg減量中
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