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FBS 110. Lost so far 7.5 inches. Over on my calories 205! Beware the cal-dense pepitas.
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77.1 kg
これまでの減量分: 5.9 kg.
残り: 11.3 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2024年 03月 22日:
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1505 kcal
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脂質: 102.39g | たんぱく質: 69.53g | 炭水化物: 83.41g.
朝食: BioTrust Ageless Multi-Collagen, Trader Joe's Ruby Red Grapefruit, Egg, Herbal Tea, Honey. 昼食: Eckrich Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Southern Grove Pepitas Roasted with Salt, Spinach, Extra Virgin Olive Oil, Egg, Bell Peppers, Strawberries, Fresh Lemon Juice, Friendly Farms Coconut Milk, Avocado, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor. 夕食: Herbal Tea, Butter (Salted), Baked Potato (Peel Eaten). 軽食/その他: Southern Grove Pepitas Roasted with Salt. もっと...
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体重に変化ありません
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