|
Yeah… slowly going back down. One or two more will be back to pre st patty’s weight
|
67.2 kg
これまでの減量分: 0.1 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 03月 20日:
|
1128 kcal
|
脂質: 30.07g | たんぱく質: 29.60g | 炭水化物: 191.22g.
朝食: Orange Juice. 昼食: Coffee with Cream. 夕食: Sun Date Organic Medjool Dates, Quaker 100% Whole Grain Oatmeal, Philadelphia Original Cream Cheese, Manhattan Bagel Pumpernickel Bagels. 軽食/その他: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. もっと...
|
週に2.5 kg減量中
|