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I hope that’s from all the salty in the fish paste I used with my veggies. I’ll try flushing it out today.
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67.2 kg
これまでの減量分: 0.1 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 12日:
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463 kcal
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脂質: 15.40g | たんぱく質: 10.41g | 炭水化物: 74.50g.
朝食: Mott's Original 100% Apple Juice. 昼食: Coffee with Cream. 夕食: Cantaloupe Melons , Red Sweet Pepper. 軽食/その他: Eda-Zen Toasted Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. もっと...
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週に3.2 kg増量中
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