Katsoloの日記, 2024年 03月 9日

Finally got a real walk in last night with the dogs. Which is good because they are still currently insane, attacking one another under the coffee table where I’m trying to type this. Ignore any typos, it’s not my fault.

Blob is holding mostly down, but could be better.

Yesterday, I was testing the leaf blower battery in the kitchen. Decided to see what would happen if i used it to blow out under the fridge. It was highly effective; however, I do not recommend. 😂

Test to see if pics work on iPad again. Cool, it does.

WEIGHT 160.1 lb
BMI 32.4
FAT MASS 64.7 lb
LEAN MASS 95.3 lb
WATER MASS 66.6 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb

72.6 kg これまでの減量分: 9.5 kg. 残り: 11.4 kg. ダイエット続き: まあまあ.

ダイエットカレンダーを表示, 2024年 03月 9日:

1262 kcal

脂質: 29.38g | たんぱく質: 137.01g | 炭水化物: 110.13g. 朝食: Egg White, Egg, Whole Milk. 昼食: Taylor Farms Sweet Kale Chopped Salad (Salad Only), French or Vienna Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Kneaders Homemade Chicken Noodle Soup (8 oz). 夕食: French or Vienna Bread, Trader Joe's Ahi Tuna Steaks. 軽食/その他: Strawberries, Honey Nut Cheerios, Whole Milk, Simply Protein Peanut Butter Chocolate Crispy Bar, Bouchard Dark Chocolate. もっと...

週に1.6 kg減量中

34 人のサポーターいいね！

The wife yelled at me for using the leaf blower inside lol it did a Greta job of clearing the area I wanted clear

2024年 03月 9日投稿者: ObeseToBeast123

Dude, 200 MPH and 800 CFM, the underside of the fridge has never been cleaner. 😝

2024年 03月 9日投稿者: Katsolo

🤣

2024年 03月 9日投稿者: ObeseToBeast123

This is my new favorite yard toy. I’m going to use it to defur my car after the car wash tomorrow.

2024年 03月 9日投稿者: Katsolo

Looks like storms brewing up

2024年 03月 9日投稿者: RobHendershot

Hahaha! My mental image of what came out from under the fridge has me laughing out loud. 😂

2024年 03月 9日投稿者: shirfleur 1

Shhhhhh… I’m pretty sure i have recovered the Ark of the Covenant. Don’t tell anyone.

2024年 03月 9日投稿者: Katsolo

HaHaHa.... "Do Not Recommend!" Your kitchen must have been a MESS!

2024年 03月 10日投稿者: Pegster8

Kat🤣

2024年 03月 10日投稿者: Daughter of the_King

I did that “ once “ a few years ago. My only regret was I should have done it after cleaning the kitchen and breakfast area. So I just finished it all by opening the laundry closet and blasted under the washer and dryer.

2024年 03月 10日投稿者: honeebuns

* not after I meant before.

2024年 03月 10日投稿者: honeebuns

My sister told me she used the !eaf blower on the hard floors in her house. I can't imagine! But I've used it a few times on the garage floor. May try it in the car

2024年 03月 10日投稿者: Fritzy 22


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Katsoloの日記, 2024年 03月 9日

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