Another early morning call, so this is after a cup of coffee and will have to do. Tomorrow is going to be waking up even earlier, probably should be out of bed at 5. It’s not getting up early, it’s the combination of getting up early and staying up too late day after day. But anyways, it is what it is. Long walk last night, was hungry way too close to bed so ate some strawberries🍓 Work is busy, busy, busy, but that’s a good thing, I guess. Was having a bit of a crisis in the afternoon and called a friend who happened to be online way too late, but we are going to have drinks soon and i have recommitted to being a more social player at work. It’s not all about sweats and dog hair as my work from home uniform. Doing an event towards the end of the month. Cool skies last night, met a few new people walking dogs, guess that’s the upside of venturing out earlier. I didn’t realize I’m “the girl with three big dogs” out there. Funny. I don’t think they’re that big. 🤪 WEIGHT 161.0 lb BMI 32.5 FAT MASS 64.5 lb LEAN MASS 96.4 lb WATER MASS 67.5 lb BONE MASS 4.9 lb MUSCLE MASS 91.5 lb
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73.0 kg
これまでの減量分: 9.1 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 1日:
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1427 kcal
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脂質: 40.24g | たんぱく質: 87.85g | 炭水化物: 184.01g.
朝食: Whole Milk, Egg, Egg White. 昼食: Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: Kneaders Homemade Chicken Noodle Soup (8 oz), Fresh Pasta, French or Vienna Bread. 軽食/その他: Tipiak French Macarons, Pineapple, Bouchard Dark Chocolate. もっと...
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週に1.0 kg減量中
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コメント
That big doggie is so handsome. 😍
2024年 03月 1日 投稿者: wifey9707
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Wifey, he grew into his face. I was looking at his puppy pics (thanks to the rescue) and the day I brought him home. His eyes were so different from Hogan’s, I honestly thought he might have been mixed with a Doberman. Wrong, wrong, wrong!!! 🤣
2024年 03月 1日 投稿者: Katsolo
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We need a before and after of him please. 😍
2024年 03月 1日 投稿者: wifey9707
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You want the ridiculously cute ball of fluff ones, too?
2024年 03月 1日 投稿者: Katsolo
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2024年 03月 1日 投稿者: wifey9707
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I’m buying new battery for car right now, gonna have to wait a bit. Sorry.
2024年 03月 1日 投稿者: Katsolo
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2024年 03月 1日 投稿者: wifey9707
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Beautiful setting! Love the doggie picture too! Have a great weekend and get some rest after your early wake up!🩷
2024年 03月 1日 投稿者: Diana 1234
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