2024年 02月 28日の計量結果（日記のエントリーがない日）
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62.4 kg
これまでの減量分: 16.0 kg.
残り: 1.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 28日:
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2031 kcal
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脂質: 93.94g | たんぱく質: 80.35g | 炭水化物: 189.45g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bread, Blueberries, Raspberries, Cuties Mandarin Orange, Pears, Strawberries. 昼食: Smartfood Delight White Cheddar Popcorn. 夕食: Kraft Chunky Blue Cheese Dressing , Green Giant Fresh Baby Cut Carrots, Celery , Michelob Ultra Light Beer, Tater Tots, Buffalo Wild Wings 6 Count Traditional Wings. 軽食/その他: Hershey's Milk Chocolate Nuggets, Costco Tuxedo Cake, Great Value Cinnamon Hard Candy, Artisan Fresh Spinach Artichoke Dip. もっと...
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週に0.6 kg増量中
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