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Yeah!! I should consider fasting every Monday since it’s the weekend that tends to challenge me.
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66.9 kg
これまでの減量分: 0.5 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 27日:
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840 kcal
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脂質: 40.67g | たんぱく質: 27.02g | 炭水化物: 91.38g.
朝食: Mott's Original 100% Apple Juice. 昼食: Coffee with Cream. 夕食: Walkers Shortbread Rounds, Egg, Red Sweet Pepper, Hannaford Asparagus Spears, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce. 軽食/その他: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. もっと...
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週に3.8 kg減量中
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