SherryeBの日記, 2024年 02月 25日

This surprised me 😯 I ate fewer calories yesterday & weight was up over a pound. I'm sure it's water. I worked out in the yard, too, helping Hubby prune a huge crepe myrtle. I drug branches off after he cut them. When a crepe becomes a tree, those branches aren't light.

I spent most of today reading. I'm trying to make a dent in our Book Club book. I did go outside & transplant the contents of a broken terracotta pot into another pot. It's dormant now, but I remember it has ferns & a hosta.

I also puttered around with the dining room table, redoing it for Easter. Right now, I have a puzzle I'm working on at one end, but I should finish it soon. I'm down to 2 unfinished areas that are all different shades of green with similar shaped pieces.

Hubby & I decided to skip the Gym tomorrow & go Tuesday. The weather is supposed to be warm (70) & sunny. We're going to try to get more trimming done outside. We have another crepe to cut & it's bigger than the first one. It's supposed to start raining & continue for several days starting Tuesday.

63.0 kg これまでの減量分: 15.3 kg.    残り: 1.8 kg.    ダイエット続き: まあまあ.

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1936 kcal

脂質: 85.84g | たんぱく質: 73.52g | 炭水化物: 215.74g.   朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Great Value Thick Cut Bacon, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Egg, Mangos, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 昼食: 2% Fat Milk, General Mills Multi Grain Cheerios. 夕食: Triscuit Crackers Original, Townhouse Flatbread Crisps Sea Salt & Olive Oil, Great Value Pepper Jack Cheese Sticks, Great Value Garbanzo Beans, Johnsonville Hot Italian Sausage, Progresso Lasagna Style Soup. 軽食/その他: Twizzlers Black Licorice, Luigi's Real Italian Ice Kiwi Strawberry , Great Value Sugar Free French Vanilla Coffee Creamer, Coca-Cola Diet Coke, Kahlua Kahlua, Kirkland Signature Whole Fancy Cashews. もっと...