|
Weight same, more inches lost (5.5). FBS at 1030 was 140. Two-hour PP is 90.
|
79.6 kg
これまでの減量分: 3.4 kg.
残り: 13.8 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2024年 02月 24日:
|
917 kcal
|
脂質: 66.62g | たんぱく質: 45.98g | 炭水化物: 38.01g.
朝食: Strawberries, EAS 100% Whey Protein Powder - Strawberry, Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Honey, Egg. 昼食: Tomatoes, Farm Fresh Hard Boiled Eggs. 夕食: keto chicken salad. 軽食/その他: Silk Unsweetened Coconut Milk, Maple Syrup, Harmony Keto Matcha. もっと...
|
体重に変化ありません
|