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Hubby & I went to the Gym today....good workout.
Trying to finish my current book so I can read the one for Book Club. BC is Wednesday 😏
Planning some outdoor work this weekend. It's supposed to be warmish & sunny. Hubby wants to prune trees. I have a holly bush by the house that's in desperate need of a trim. We can't see past it out of the dining room & living room windows.
So up to bed 🛌 📚📚😴 💤💤💤💤
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62.3 kg
これまでの減量分: 16.1 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 23日:
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1992 kcal
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脂質: 93.87g | たんぱく質: 92.19g | 炭水化物: 215.14g.
朝食: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Mangos, Strawberries, Pears, Cuties Mandarin Orange. 昼食: Great Value Cajun Trail Mix, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Tropical Fruit Mix, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. 夕食: Great Value Finely Shredded Sharp Cheddar Cheese, Great Value Tomato Basil Garlic Pasta Sauce, Great Value Tomato Basil Garlic Pasta Sauce, Tomatoes, Onions, Wal-Mart Ground Beef Chuck 80/20, Homemade-Style Spaghetti Sauce with Beef or Meat, Rice-A-Roni Spanish Rice. 軽食/その他: Vanilla Sandwich Cookie, Clif Bar Mini - Crunchy Peanut Butter, Great Value Pepper Jack Cheese Sticks. もっと...
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週に0.6 kg減量中
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