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I had a great weekend with my granddaughter, domino games, Sriracha, Frozen Snowball Fight. Pizza, and other foods! Great time now back on The Horse! 🐎🐴
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94.2 kg
これまでの減量分: 20.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 12日:
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2056 kcal
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脂質: 84.04g | たんぱく質: 129.36g | 炭水化物: 193.44g.
朝食: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Great Value Whole Milk, Coffee-Mate Original Powder Creamer, Bananas. 昼食: Campbell's Chunky Healthy Request Chicken and Sausage Gumbo, Pure Protein Chewy Chocolate Chip High Protein Bar. 夕食: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Hellmann's Real Mayonnaise, Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ American, Chick-fil-A Chick-fil-A Sauce. 軽食/その他: Frank's Red Hot Sauce, Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. もっと...
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週に3.0 kg増量中
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