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Did not drink nearly enough yesterday.
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80.7 kg
これまでの減量分: 2.3 kg.
残り: 15.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2024年 01月 29日:
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1058 kcal
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脂質: 46.20g | たんぱく質: 62.38g | 炭水化物: 94.68g.
昼食: Muenster Cheese, Saltine Crackers, Beef Stew with Potatoes and Vegetables in Gravy. 夕食: Chosen Foods 100% Pure Avocado Oil, Butter, Roasted Potato, Navels Oranges, International Delight Caramel Macchiato Coffee Creamer, Great Value Cod Fillet. 軽食/その他: Miss Meringue Meringue Cookies. もっと...
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週に1.6 kg増量中
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