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Holding steady even though I ate lots yesterday. So relieved gotta get on track today.
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66.8 kg
これまでの減量分: 0.5 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 25日:
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753 kcal
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脂質: 27.99g | たんぱく質: 31.01g | 炭水化物: 98.93g.
朝食: Orange Juice. 昼食: Coffee with Cream. 夕食: Garden Lites Spinach Egg White Frittatas, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Sweet Red Peppers, Thomas' Original English Muffins. 軽食/その他: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. もっと...
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体重に変化ありません
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