Had a down day today. Other than some routine housework & folding a load of laundry, I was pretty lazy.

I finished the book I was reading, then watched a movie (Leave the World Behind) & a 3 episode miniseries (Holiday Secrets) on Netflix.

Hubby & I watched 2 episodes of The Crown after dinner tonight. The episode about Princess Margaret was especially poignant.

Planning to get back to the Gym tomorrow.

So, off to bed 🛌 😴 💤💤💤
63.3 kg これまでの減量分: 15.1 kg.    残り: 2.1 kg.    ダイエット続き: まあまあ.

2285 kcal 脂質: 113.79g | たんぱく質: 58.14g | 炭水化物: 244.79g.   朝食: Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Bama Red Plum Jam, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dole Pineapple Tidbits in 100% Pineapple Juice, Blueberries, Pears, Blackberries, Strawberries. 昼食: Crunchmaster Multi-Seed Crisps, Avocados , Havarti Cheese, Blue Cheese , Great Value Green Olives with Pimento, Great Value Pepperoni. 夕食: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Dried Cranberries, Onions, Great Value Green Olives with Pimento, Old South Whole Pickled Beets , Cucumber (Peeled), Tomatoes, Kroger Baby Spring Mix, Buffalo Chicken Dip, Russet Potatoes (Flesh and Skin, Baked) . 軽食/その他: Publix Sliced Strawberries, Cheesecake, Tito's Handmade Vodka, Reese's Miniature Peanut Butter Cups (1), Great Value Cinnamon Hard Candy, Ruffles Original Potato Chips. もっと...
週に0.6 kg減量中

1名の支持者    いいね!   


     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


SherryeBの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。