I've looked at life from both sides now
From win and lose and still somehow
It's life's illusions I recall
I really don't know life at all
59.6 kg これまでの減量分: 3.8 kg.    残り: 9.6 kg.    ダイエット続き: まあまあ.

815 kcal 脂質: 32.83g | たんぱく質: 85.43g | 炭水化物: 43.39g.   朝食: Milk (Whole Milk) , Sugar. 昼食: White Rice, Nando's 1/4 Chicken. もっと...
1266 kcal 運動: Apple Health - 24 時間. もっと...
週に0.7 kg減量中

20 人のサポーター    いいね!   

コメント 
Good loss, Suma. 
2023年 12月 18日 投稿者: Anne_145
And now I have that song stuck in my brain 😃 
2023年 12月 18日 投稿者: Anne_145
Thanks Anne…it’s one of my songs when I’m feeling blue. How are you? The weight loss is down to having a poor appetite, not good habits. I adjusted the weight and appear to have deleted Ad’s and Heather’s comments. 
2023年 12月 18日 投稿者: suma-ya-c
Lol....I was just in the process of commenting again. Your sad song has now morphed into At 17 by Janis Ian in my brain. 😀 
2023年 12月 18日 投稿者: Anne_145
I thought you might have been referring to both sides of weight loss and weigh gain 
2023年 12月 18日 投稿者: Anne_145
Yes, I guess it applies to that too🤭. At 17 is a masterpiece. Haven’t listened to it in years. I really must! 
2023年 12月 18日 投稿者: suma-ya-c
Hi Suma Ya C , that song and those words are very right. Hope your having an lovely evening. Massive weight drop, HOW Please help. Very best wishes Merry Mel 🤩  
2023年 12月 18日 投稿者: Merry.Mel
I don't know this son Suma, but anyway how are you doing 🤗? 
2023年 12月 19日 投稿者: Dagher113
Hi Merry Mel, how are you? Your post made me smile. You’re an incredible strong lady. I’m just going through some tough personal stuff (nothing like yours x) and haven’t had an appetite, hence the loss. I wish I could say it was my healthy habits. 
2023年 12月 20日 投稿者: suma-ya-c
Hey Dagher, how are you faring this winter? Lovely to see you back. The song is Both sides now by Joni Mitchell. A beautiful but melancholy tune. 
2023年 12月 20日 投稿者: suma-ya-c
Hi Suma Ya C's, I'm having a weepy day today. That song looking at both sides now is right. Couldn't be more right. I am putting on a good front, especially when working it does me good. Have a lovely evening. Merry Mel 😍  
2023年 12月 20日 投稿者: Merry.Mel
how are u lovely?? xx 
2023年 12月 20日 投稿者: heatherboardman
Hi Merry Mel, sorry I missed this. Grief is a strange thing. Laugh, cry, weep…do what you need to do to get through the day. And please be kind to yourself💔. 
2023年 12月 24日 投稿者: suma-ya-c

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


suma-ya-cの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。