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Yep that was a late night snack from a day ago.
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67.5 kg
これまでの減量分: 0 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 12月 16日:
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568 kcal
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脂質: 15.74g | たんぱく質: 36.18g | 炭水化物: 63.63g.
朝食: Cranberry Juice. 昼食: Coffee with Cream. 夕食: Classico Tomato & Basil Pasta Sauce, All Whites 100% Liquid Egg Whites, Red Sweet Pepper. 軽食/その他: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. もっと...
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週に1.1 kg増量中
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