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More decorating today. I did take time to do a load of laundry 😏 I finally changed out the table cloth on the kitchen table from Fall to Christmas, did the living room coffee table & hung garland on the banister. I added pieces to the table in the upstairs hall. I started working on the front porch....no lights yet. I have to get them out of the attic. I came upon my first burnt out string of lights on the garland for the back deck rail.
I gathered up empty containers that all need to go back in the attic. They're sitting ready in the garage.
Dinner was good tonight. I made a dish with ground beef, mushrooms & farfalle pasta.
Gym day planned tomorrow.
I just realized last night my daughter will be here next week! Not sure what I was thinking.
Bed time....I hope I don't wake up during the night like last night. Couldn't fall back asleep for a while....then at 6AM, Teddy woke up & wanted to go out. I did finally get a bit more sleep after Hubby got up with the dogs.
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61.7 kg
これまでの減量分: 16.7 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 12月 6日:
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1851 kcal
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脂質: 88.47g | たんぱく質: 72.09g | 炭水化物: 212.86g.
朝食: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Bananas , Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. 昼食: Southern Straws Cheese Straws, Crunchmaster Multi-Seed Crackers - Original, Fischer & Wieser Triple Berry Jam, Great Value Cream Cheese, Marketside Olive Tapenade Hummus, Fischer & Wieser Triple Berry Jam. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Kroger Lowfat 2% Milk, Daisy Sour Cream, Great Value Frozen Sweet Peas, Great Value Reduced Sodium Chicken Broth, Barilla Farfalle Pasta, Monterey Mushrooms Baby Bella Mushrooms , Onions, Wal-Mart Ground Beef Chuck 80/20. 軽食/その他: Luigi's Real Italian Ice - Lemon & Strawberry, Reese's Miniature Peanut Butter Cups (1), Mac's Snacks Chicharrones. もっと...
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週に2.5 kg減量中
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