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These post-Thanksgiving fluctuations are interesting. Blob down a bit, water up, muscle holding, but in a down. Long walk last night, went to bed before midnight because that’s what i do when it’s cold. We’ll just hold the course since that includes finishing up potatoes, green bean casserole and other yummy things. I don’t even know how long it’s been since Summer arrived, but she is finally coming out of her hiding place and hanging with the two big dogs this morning. Yesterday, she stole a toy and took it back to her lair. We’ll never know what monsters live in her head, but we seem to finally be moving past some of them. Once she starts playing with the others, it’s all over for any calm in the house. Not sure how I’m going to do a Christmas tree. Honestly, it might be best to do a small tree with lights only because i have a feeling it will fall at some point. Looking to establish a chaos baseline. Pics seem to be an hot mess still. Rotating them helps, but the sizing option has disappeared. iPad, not laptop. Another busy day. Onwards. WEIGHT 159.7 lb BMI 32.3 FAT MASS 64.9 lb LEAN MASS 94.7 lb WATER MASS 66.2 lb BONE MASS 4.8 lb MUSCLE MASS 89.9 lb
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72.4 kg
これまでの減量分: 9.7 kg.
残り: 11.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 28日:
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1281 kcal
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脂質: 51.48g | たんぱく質: 105.99g | 炭水化物: 92.54g.
朝食: Egg White, Egg, Whole Milk. 昼食: Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil, Tomatoes. 夕食: Kirkland Signature Boneless Skinless Chicken Breasts, Mashed Potatoes (Whole Milk and Butter Added), Green Giant Green Bean Casserole. 軽食/その他: Marinela Polvorones Shortbread Cookies, Marinela Polvorones Shortbread Cookies. もっと...
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週に1.6 kg増量中
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 コメント
Thanks. My favorite time of year. So many pretty lights to look at.
2023年 11月 28日 投稿者: Katsolo
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It's hard for me to stay awake after it gets dark. I go to bed early, but am often up by 4am! My community has about 1800 homes and there is an annual decorating contest. People go crazy with lights and all kinds of decorations in the yard and on the roof. It's fun to drive around and look at the homes
2023年 11月 28日 投稿者: Fritzy 22
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Glad to hear Summer is having more good times.
2023年 11月 28日 投稿者: Fritzy 22
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I think you might be right about a small Christmas tree with just lights. I did one last year with lights and bows. Maybe you could try that?
Glad Summer is engaging more. 🩷
2023年 11月 28日 投稿者: Diana 1234
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2023年 11月 28日 投稿者: sandyeg
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Very festive pic! Glad Summer is coming out of her shell some more. Must be fun to watch sometimes despite the chaos. I'm sure you'll set some boundaries. x
2023年 11月 28日 投稿者: Nikina70
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Nikina, I’m scared to discipline her at all right now because she is so skittish. There are some things she really needs to work on, but I can’t even get her to sit because she freaks out. It’s going to take some one on one time. She knows her name, she likes to go for a walk and she even comes to her name sometimes. But if i touch her to make her sit, she freaks out. Down doesn’t exist and she panics if i have to grab her. Whatever happened, it was bad, but she’s making progress.
2023年 11月 28日 投稿者: Katsolo
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Perhaps a tree on a table? I'd imagine gifts under the tree will be a big NO also. Poor Summer, I'm so glad she ended up with you. Love the Christmas lights!!!
2023年 11月 28日 投稿者: shirfleur 1
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Aah, poor baby girl! She is in the best place though, so hopefully with time she will unlearn most of that fear. x
2023年 11月 29日 投稿者: Nikina70
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Good to hear Summer is getting a little braver. Beautiful lights!
2023年 11月 29日 投稿者: bearnoggin
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