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fixed the scale 😂
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84.6 kg
これまでの減量分: 15.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 17日:
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2167 kcal
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脂質: 61.85g | たんぱく質: 153.66g | 炭水化物: 303.70g.
朝食: Pillsbury Sugar Cookies, Quest Chocolate Chip Cookie Dough Protein Bar, Navels Oranges , Potato Chips, Ham and Cheese Sandwich , Blueberries , Dannon Light + Fit Sensational Strawberry, Fage Total 0% Greek Yogurt (170g), America's Choice California Navel Oranges, Legendary Foods Pastry. 昼食: Kellogg's Raisin Bran , General Mills Cheerios, Premier Nutrition High Protein Shake - Vanilla. もっと...
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週に6.0 kg増量中
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