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Getting closer but know it’s cause I haven’t been able to eat much. I’ve been sick since Monday and going to bed without dinner. But I’ll take it!!
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66.5 kg
これまでの減量分: 0.8 kg.
残り: 3.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 16日:
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534 kcal
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脂質: 21.77g | たんぱく質: 23.52g | 炭水化物: 62.13g.
朝食: Great Value Frozen Mixed Berries, Orange Juice. 昼食: Coffee with Cream. 夕食: Vegetable Beef Soup with Noodles or Pasta (Home Recipe). 軽食/その他: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. もっと...
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週に0.4 kg減量中
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