|
I'll be away from home for a couple of days, so no weigh in & no measuring my food. I will still try to log.
My sister & I drove south to where our 2 youngest sisters live. We met up with my daughter-in-law & granddaughter for dinner at a favorite Mexican restaurant my granddaughter suggested. She is turning 17 next week, so she showed off her new car she just got as an early BD gift. I ordered a Steak Burrito Bowl. I ate most of the steak & about 1/2 cup each of the black beans & cilantro lime rice. Even after not having lunch, I got full pretty easily. I did have some chips & salsa & a frozen margarita.
My sisters & I are going to "Christmas in the South", an annual festival, tomorrow.
|
61.6 kg
これまでの減量分: 16.8 kg.
残り: 0.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 10月 27日:
|
1651 kcal
|
脂質: 65.45g | たんぱく質: 76.46g | 炭水化物: 145.36g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Cuties Mandarin Orange, Blueberries, Strawberries, Mangos. 夕食: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Frozen Margarita, Market Pantry Colby Jack Shredded Cheese, Chipotle Mexican Grill Cilantro-Lime White Rice, Sour Cream, Bush's Best Cuban Style Black Beans, Penny's Salsa Regular Tortilla Chips, Beef Steak. 軽食/その他: That's It 1 Apple + 1 Mango Mini Fruit Bar. もっと...
|
体重に変化ありません
|