2023年 10月 16日の計量結果(日記のエントリーがない日)
74.6 kg これまでの減量分: 16.2 kg.    残り: 0.6 kg.    ダイエット続き: まあまあ.

3053 kcal 脂質: 80.09g | たんぱく質: 202.48g | 炭水化物: 407.72g.   朝食: L'oven Fresh 100% Whole Wheat Bread, Great Value Egg. 昼食: Apples, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. 夕食: Fiber One Chewy Bars - Oats & Chocolate, Driscoll's Blueberries, Dole Frozen Strawberries, Bonipak Romaine Hearts , Great Value Southwest Hot Mustard , Bananas, Bubba Burger Turkey Burger, L'oven Fresh Low Carb Tortilla. 軽食/その他: Friendly Farms Greek Nonfat Yogurt - Plain, Little Debbie Oatmeal Creme Pies. もっと...
2639 kcal 運動: Garmin - 24 時間. もっと...
週に6.0 kg増量中

29 人のサポーター    いいね!   

コメント 
Good morning sir. 😎 
2023年 10月 16日 投稿者: wifey9707
wifey9707 good morning wifey how's the carpel tunnel doing? Big day today sister went in for her surgery early this morning. Praying for a successful surgery  
2023年 10月 16日 投稿者: ObeseToBeast123
hello!  
2023年 10月 16日 投稿者: BigBeautifulMe1
blubbery_tater hello welcome back  
2023年 10月 16日 投稿者: ObeseToBeast123
Hands are a work in progress!! 🙄 Ince the season is over, it calms down. Just getting through it is hard. Thanks for asking. And that’s GREAT news about sis. I pray it goes well and recovery is speedy. ❤️🙏🏻 
2023年 10月 16日 投稿者: wifey9707
Prayers for sis OTB. Give update when she has a successful outcome. Thinking positive thoughts for her💕 
2023年 10月 16日 投稿者: Yearofhealth2023
She is out of surgery and in recovery. It went better than expected but she is in tremendous pain and will be in the hospital 2 more weeks minimum. The reality of the matter is evrytime they go in to fix something they usually screw something else up in the process so as much of a victory today is I'm sure it will be another problem down the road  
2023年 10月 16日 投稿者: ObeseToBeast123
Hoping this time is different! 👍🏻 
2023年 10月 16日 投稿者: wifey9707
Well I'm glad today a least is better than expected. I followed your sister's story as much as I can I'm not really sure what's wrong with her but I'm sorry that she's going through so much pain and tribulation. I'm not asking you to explain I know that it's a lot of emotional roller coaster and that is really hard on you and your family to constantly go through it. I'm not asking you to dredge that up. I am glad that the surgery went well and that she's in the recovery it's unfortunate that she's in tremendous pain though. She'll be in my thoughts, I know that won't be doing much but at least at the moment she's doing well. Wishing you and yours a happy and pleasant day! 
2023年 10月 16日 投稿者: Leah_guffey
Otb i also hope there is a different outcome this time. So glad it went better than expected. Continued prayers for her to be pain free and better in the coming days. As always, remember to breathe and take care of yourself as well. The workouts do help im sure. Take care my friend. 
2023年 10月 16日 投稿者: Yearofhealth2023
Thank you all sorry it's hard to be super optimistic but who knows maybe they can get her well enough this time so she can get the kidney transplant.  
2023年 10月 16日 投稿者: ObeseToBeast123
Well that didn't take long for somethingto go astray . they moved her into intensive care in the middle of the night. SMH she just can't win 😒  
2023年 10月 17日 投稿者: ObeseToBeast123
I’m so sorry otb. She’s in the best place though. I do pray for her though that she can pull through this. From what you’ve said about her health history, she’s one tough cookie. 😊  
2023年 10月 17日 投稿者: wifey9707
OTB, I just now saw your comment about your sister. I’m sorry to hear she is now in intensive care. I hope by the time you read this she is doing better! 💜💜💜💜🙏🙏🙏🙏 
2023年 10月 17日 投稿者: Diana 1234
She's tough for sure, I couldn't do it. She's at one of the top hospitals in the US but I'm sure she will be in the icu for days again and a few weeks longer ontop of the month She's already been there ughh. 😒 
2023年 10月 17日 投稿者: ObeseToBeast123
Thanks Dianna it's rough she won't be out anytime soon 
2023年 10月 17日 投稿者: ObeseToBeast123
Prayers ❤️  
2023年 10月 17日 投稿者: SherryeB
praying for you guys otb 🙏 
2023年 10月 18日 投稿者: Asarver
Thank you 😊 she's doing a bit better this morning.  
2023年 10月 18日 投稿者: ObeseToBeast123

     
 

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